Mindset & Empowerment

This episode is a declaration, a bold unraveling of the silence so many women have been taught to keep. Audra shares her personal journey from invisibility to full self-expression, inviting you to release shame, rewrite the rules, and rise into your truth with clarity and courage. If you've ever swallowed your needs, hidden your desires, or waited for permission to be fully seen, this is your invitation to take that step. Through raw storytelling, a stirring original song, and a reflection worksheet designed to walk you into your power, we offer more than insight; we offer a guided path to transformation.

Listen now and begin the journey to being unapologetically you.

In this vulnerable episode of Behind Closed Doors, we’re peeling back the curtain on a truth many couples live with, but few talk about.

What if you both want the same thing...
To bring someone else in.
To explore a fantasy.
To dip into the lifestyle, not to replace your love, but to expand it.

But neither of you has said it out loud. Yet.

This episode explores the silent craving between committed partners; the fear of rejection, the desire for more, and the beauty that happens when two people finally admit:
“I was waiting for you to say it first.”

Today we’re diving into that cocktail of feelings that can show up when your partner heads out on a solo date, yep, those emotions. This episode gets a little deep (in the best way), and while we’re mainly speaking to the guys, there’s plenty here for both partners to listen to, unpack, and chat about later… maybe over a glass of something delicious.

We’ll talk about what you might feel, why it’s completely normal, and how to soften those emotional spikes before your partner even walks out the door. From grounding practices to clever coping strategies, we’ve got you.

We’re also exploring ways to keep certain things in your relationship extra special, those sweet rituals, phrases, or moments you reserve only for each other. The little sacred sparks you’ve built together that make your bond feel uniquely yours.

Our hope? That this episode supports you as individuals and as a couple. And hey, if you’ve got your own rituals, tricks, or soothing strategies, don’t be shy. We’d love to hear them.